The action cam specific mount can be removed to reveal a standard 1/4" mount compatible with other digital cameras, suitable for GoPro style mounting sports cameras compact cameras with 1/4" threaded hole. Selfie stick allows quick length adjustments from 30cm to 95cm. Simply twist counter clockwise to release, choose your desired length, and twist clockwise to lock. Lightweight, portable and convenient to carry around. Slip resistant foam handle and wrist strap around the selfie stick allows your hand to control the shooting angle comfortably and safely.